An Indian way of having an anti-oxidant rich, probiotic, bone healthy, heart healthy, less fat and energy rich breakfast is idly. Pour...

INGREDIENTS Ragi flour - 3 cups Onion(big)- 1 no Onion seeds powder - 2 tsp ( iron rich) Salt to taste Mint leaves - 1 tbsp Coriander...

Healthy cutlet

INGREDIENTS Makhana / 1 cup Jaggery / ½ cup Sesame seeds / ½ tsp Poppy seeds / ½ tsp Ghee / 1 tbsp DIRECTIONS Dry roast the makhanas in a...

Ingredients · 1 cup dry dates, soaked into purified water for at least 30 mins · 1 tbsp coconut oil · 1 cup mixed nuts and seeds · 1 cup...

The poppy plant (Papaver somniferum) is infamous for numerous reasons, one of them being that it is the source of opium, a highly...

INGREDIENTS 200gms - Thinai maavu / foxtail millet flour/ millet flour 100gms - Jaggery (or add as needed) 1 tsp - Cardamom powder 100...