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HEART HEALTHY DASH DIET
WHAT IS BLOOD PRESSURE? Blood pressure is the force of blood against artery walls. It is measured in millimeters of mercury (mmHg) and...
Suganya Devi
Feb 23, 20213 min read
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PRIDE OF TAMILNADU - MAPPILLAI SAMBA
Passionate Dietitian, dedicated mother, loves cooking, enjoys traveling.
Suganya Devi
Dec 14, 20191 min read
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ALOE VERA
Aloe Vera For Weight Loss Aloe vera is a stemless plant that has fleshy leaves. The flesh of the leaves has a gel like consistency and is...
Suganya Devi
Apr 23, 20191 min read
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MAGIC JAR INGREDIENTS FOR DIABETICS
With the ingredients from magic jar diabetic patients can make healthy Idly, Dosa, Pongal, Rice Upma, Adai , Puttu etc. MAGIC JAR...
Suganya Devi
Nov 29, 20181 min read
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Breakfast provides many benefits to our health and well being
Breakfast provides the body and brain with fuel after an overnight fast - that's where its name originates, breaking the fast! Without...
Suganya Devi
Jul 10, 20182 min read
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