Aloe Vera For Weight Loss
Aloe vera is a stemless plant that has fleshy leaves. The flesh of the leaves has a gel like consistency and is used to treat skin and hair problems, gut problems, and also aids weight loss.
It has antioxidants that help detoxify and clean your body, boosts metabolism, and vitamins that help in proper functioning of the body.
Where To Buy Aloe Vera
You can buy aloe vera in medical shops, super markets, Ayurveda shops and also.
How To Take Aloe Vera
Take 2 teaspoons of aloe vera extract every day with any freshly prepared juice in empty stomach. Aloe Vera Weight Loss Recipe
Ingredients
1 teaspoon aloe vera gel – 2 tsp
Coconut water – 150ml
How to Prepare
Mash the aloe vera gel using the back of a spoon.
Add coconut water and stir well.
Benefits
Drinking this water every morning will keep your skin and hair healthy. It will also keep your digestive system healthy and promote quick weight loss.
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