Suganya DeviApr 4, 20232 min readNUTRITION MYTHS 2023 DEBUNKED MYTH 1 GOING VEGETARIAN WILL BE HEALTHIER Healthy vegetarian eating plan may be linked with lower levels of obesity, lower blood pressure...
Suganya DeviFeb 11, 20213 min readDeworming Children Naturally?Along with medications, natural remedies might help ease the discomfort that your child may be going through due to worm infection in the...
Suganya DeviApr 23, 20191 min readANTI-INFLAMMATORY AND HEALING TURMERIC GUMMIESINGREDIENTS · 2 cups water · 1 tablespoon ground turmeric · 3 tablespoons honey · 2 tablespoons coconut oil (optional) · 4 tablespoons...
Suganya DeviNov 27, 20181 min read Energy drinks Energy drinks are supposed to “increase or boost energy” but it does the opposite. Most of the energy comes from two ingredients: sugar...
Suganya DeviJul 10, 20181 min readNUTRITION TIPS Eating 1 medium Banana daily has high vitamin B6, C and Manganese which improves athletic performance, supports digestive health and...