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NUTRITION MYTHS 2023 DEBUNKED
MYTH 1 GOING VEGETARIAN WILL BE HEALTHIER Healthy vegetarian eating plan may be linked with lower levels of obesity, lower blood pressure...
Suganya Devi
Apr 4, 20232 min read
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Deworming Children Naturally?
Along with medications, natural remedies might help ease the discomfort that your child may be going through due to worm infection in the...
Suganya Devi
Feb 11, 20213 min read
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COVID-19 QUARANTINE NUTRITION
COVID-19 Quarantine Nutrition
Suganya Devi
Sep 19, 20203 min read
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ANTI-INFLAMMATORY AND HEALING TURMERIC GUMMIES
INGREDIENTS · 2 cups water · 1 tablespoon ground turmeric · 3 tablespoons honey · 2 tablespoons coconut oil (optional) · 4 tablespoons...
Suganya Devi
Apr 23, 20191 min read
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Energy drinks
Energy drinks are supposed to “increase or boost energy” but it does the opposite. Most of the energy comes from two ingredients: sugar...
Suganya Devi
Nov 27, 20181 min read
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NUTRITION TIPS
Eating 1 medium Banana daily has high vitamin B6, C and Manganese which improves athletic performance, supports digestive health and...
Suganya Devi
Jul 10, 20181 min read
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