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Writer's pictureSuganya Devi

MAGIC JAR INGREDIENTS FOR DIABETICS

With the ingredients from magic jar diabetic patients can make healthy Idly, Dosa, Pongal, Rice Upma, Adai , Puttu etc.

MAGIC JAR INGREDIENTS:

Mappilai Samba Rice: 250gms

Kodo Millet : 250gms

Bamboo Rice: 250gms


Every time you make idlies or dosa’s take 1 cup from the magic jar, ½ cup idly rice, 400gms of black gram whole (uzundhu). The jar is filled with dense nutrients, which will replenish your bodies. Mappillai samba rice is a good source of iron and zinc. Iron contributes to the production of myoglobin and hemoglobin. Myoglobin and hemoglobin deliver oxygen to muscles and tissues keeping body high in energy level. It also contains pro-anthocyanins which help to reduce cholesterol and hyperglycaemia.

BENEFITS

Increases energy.

Reduces mouth ulcers .

Strengthens the nerves.

Boon for Diabetic patients.

Increases sperm count.


Magic Jar Ingredients






Idly made from magic ingredients

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